Movement & Nature Immersion Day - 3 September 2026
Reconnect with Nature: A Full-Day Eco Wellness Retreat in Wales
Step away from the everyday and rediscover a slower, more intentional rhythm. This carefully crafted day retreat blends movement, nature therapy and nourishing food to help you reconnect with yourself and the natural world around you.
What's included:
- Morning yoga - Begin with a 1-hour all-levels session, easing you into deep relaxation
- Garden smoothie - Enjoy a nourishing homegrown fruit smoothie as you explore
- Wellness Garden & contrast therapy - Soothe your muscles in the sauna, swim in the natural swimming pool, relax in the glasshouse or lie in the wildflowers
- Skirrid hike (optional) - Energetic souls can hike the Skirrid via our short private route
- Farm-to-table lunch - 2 courses made with homegrown/locally sourced ingredients
- Eco therapy session - A group session exploring the concept of the "natural self" consciously connecting to nature through your senses for improved health and wellbeing with time to reflect through discussion, journaling or sketching. This is nature immersion at its best and hugely popular.
A genuinely fun day to share with friends or family - inspiring and restorative without taking itself too seriously. Come to learn a little, laugh a lot and leave feeling lighter.
Treat yourself or a friend (gift vouchers available).
3rd September 2026 | 9:15am – 4:30pm £95 + small booking fee. To enquire about adding overnight accommodation (subject to availability), please email Emily at [email protected]
Winter Day Retreat: Relaxing Movement, Contrast Therapy & Lithuanian Sauna Ritual - 19 November 2026
Winter Day Retreat: Relaxing Movement, Contrast Therapy & Lithuanian Sauna Ritual
Come in from the cold and give yourself a proper reset. This winter day retreat blends gentle movement, an optional hike, contrast therapy and our new Lithuanian Sauna Ritual - a chance to slow right down as the days get shorter.
What's included:
Relaxing movement - an all-levels yoga session to help you decompress
Fruit smoothie & help yourself hot drinks - throughout the day
Hike the Skirrid via our private route - optional for the super energetic
Farm-to-table lunch - a warming two courses, homegrown and local where possible
Lithuanian Sauna Ritual - our new signature therapy, developed using aromatic whisks, gentle massage, salt scrub and steam for a fully immersive experience
Time to just be – wander the grounds, sit by the fire in the Great Barn, breathe
A quietly restorative day. Come alone to properly switch off, or bring a friend and make a day of it. The perfect way to pamper yourself, celebrate a milestone or treat a friend (gift vouchers available).
Thursday 19th November 2026 | 9.30am to 4pm| £95+ small booking fee.
To enquire about adding overnight accommodation (subject to availability), please email Emily at [email protected]
