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Reconnect with Nature — A Full-Day Eco Wellness Retreat in Wales

Step away from the everyday and rediscover a slower, more intentional rhythm. This carefully crafted day retreat blends movement, nature therapy and nourishing food to help you reconnect with yourself and the natural world around you. What's included:

Morning yoga - Begin with a 1-hour all-levels session, easing you into deep relaxation

Garden smoothie - Enjoy a nourishing homegrown fruit smoothie as you explore

Wellness Garden & contrast therapy - Soothe your muscles in the sauna, swim in the natural swimming pool, relax in the glasshouse or simply sunbathe

Skirrid hike (optional) - Energetic souls can hike the Skirrid via our short private route

Farm-to-table lunch - 2 courses made with homegrown/locally sourced ingredients

Eco therapy session - After lunch, join our Eco Therapist for a group session exploring the concept of the "natural self"- consciously connecting to nature through your senses for improved health and wellbeing, with time to reflect through discussion, journaling or sketching. This is nature immersion at its best and hugely popular.

A genuinely fun day to share with friends or family - inspiring and restorative without taking itself too seriously. Come to learn a little, laugh a lot and leave feeling lighter.

Treat yourself, a friend or the whole family, with gift vouchers available.

3rd September 2025 | 9:15am – 4:30pm £95 + small booking fee. To enquire about adding overnight accommodation (subject to availability), please email Emily at [email protected]